>Read reviews about the 21 Day Fix Program on Amazon! This guide will tell you how to estimate your own calorie burn and also show you how I use my workout schedule to track my progress. The big question of the day is how many calories do you burn when doing the 21 day fix workouts? In the guidebook that comes with the program, the book estimates that you deduct 400 calories a day when figuring out your calorie target to account for how many calories you will burn during the 30 minute workout.
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